MEDITATIONS FOR EVERY DAY
What is a Guided Meditation?
For those not familiar with the concept of a guided meditation, it is a great way for the novice and experienced meditator alike to allow the voice of another to lead you quickly and effectively into a meditative state using breathing techniques and visualizations.
For those of us that are experienced meditators, sometimes perhaps, we are just too stressed or too busy to be able to access our own inner space effectively. Using a guided meditation can b e very helpful. And for the beginner or novice meditator, a guided meditation is extremely beneficial to having instant results which will encourage you to continue to explore your spiritual journey in a safe and gentle manner.
Mayatations are guided meditations created to take you on a spiritual journey with visualizations and breathing techniques that will awaken your awareness and guide you to higher spiritual understanding.
I have created several guided meditations for health and wellness and also for spiritual purposes.
Each Mayatation can help...
~ Mayatations ~
Available in CD format or MP3 download.» Find out more here
...those that are critically ill in a hospice or palliative care situation, release fear and understand their spiritual nature and their divine place in the universe (coming soon)
...to awaken your soul purpose and discover who you really are (coming soon)
...release negative relationships from your life in a healthy and positive way (coming soon)
Each meditation has a sample audio clip that allows you to experience a portion of each meditation and the incredible journey it can take you on.
Take a moment... relax... be comfortable... and begin to use the power of your mind to heal, empower, de-stress and connect.